It's the first day of a new month, which means renewed energy and motivation. October is going to be my month!
I woke up early and had a fried egg with sauteed vegetables (mushroom, onion, and spinach). I actually only ate half of the vegetables because the spinach tasted really gross to me. Probably just where I'm at in my monthly cycle, but I just couldn't eat it, even though I usually love it. I fried the egg perfectly though, so that was nice. Then I did some strength training to go with all the cardio I'll be doing. I started three different 30-day challenges. I may have bitten off more than I can chew, but I'll try to keep up with them. If it gets to be too much, I'll postpone the squat challenge until next month.
Abs Challenge
15 situps
5 cruches
5 leg raises
10 second plank
Triceps Challenge
5 tricep dips
Squats Challenge
50 squats
For lunch I had a bean "meatball" sandwich and for dinner I had bean "meatballs" and gravy with mashed potatoes and green beans. I really liked the way those bean "meatballs" turned out, but they were definitely drier today than they were when I made them last night. I'd love to have a bunch on hand to throw into meals, but I don't know how to keep them from drying out. I'll have to experiment with that.
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