Okay, I really need to get back to healthy eating. I had leftover animal-style fries from In-n-Out in the morning (breakfast of champions, huh?), then two giant helpings of chicken and white bean chili with brown rice for late lunch. I had another giant helping for dinner. It tasted so good, but now I feel overly full and rather ill. Oh, also had homemade ice cream for dessert and a few snacks throughout the day. I'll ease back into exercising this week (I'm still so sore and stiff from yesterday) and I will count my calories every day this week!
An in depth record of my journey to a healthier body and a healthier lifestyle
Sunday, October 27, 2013
Day 42: Last Cheat Day
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Seriously, you just ran a half-marathon! Don't beat yourself up for indulging a little bit.
ReplyDeleteHaha, thanks! I just get frustrated at myself when I work out a lot, and then eat more than I should and end up not losing weight, just breaking even. Plus, I was pretty bad all last week. But I'm already back on track now!
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